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People have actually been whining about cleansing the bathroom because the development of interior plumbing. Now a brand-new research by the University of California San Francisco/Berkeley Functional design Program indicates that aid gets on the means for those that detest bending and also extending to get a clean tub and also shower.
According to the research, using a tool with a lengthy manage can clean the tub/shower less complicated, taking less effort as well as reducing stress and anxiety on shoulders, knees and also reduced back.
The widely used sponge as well as spray cleaner cleaning technique often tends to position users in several positions that can lead to injury to the bone and joint system," claimed research lead ergonomist and also physiotherapist, Ira Janowitz. "Our research shows that using a cleaning tool with a long deal with to do the going for you helps alleviate musculoskeletal stress
Following a couple of very easy pointers can aid you stop low back pain, claims Janowitz.

 

• • • Press instead of pull when you have to relocate a hefty things. Maintain your back straight and also the object close to your body when moving an object. Always avoid twisting while you are lifting.


• • • While carrying out typical family duties, usage items that are ergonomically created to minimize unpleasant flexing or extending, such as the Clorox BathWand. Created particularly for cleaning up the bathtub as well as shower, this helpful tool has a 23-inch deal with as well as rotating head that enables you to easily get to big as well as hard-to-clean areas without straining or stooping.


• • • A non-active way of life can contribute to reduce back pain, so make sure to work out consistently. Workout is very important for enhancing and conditioning muscular tissues of the upper body, or "core" muscle mass, that support the reduced back.


• Professionals estimate that 80 percent of Americans will experience pain in the back at some time in their lives. To keep back pain from interfering with the tasks of your every day life, make sure to take the necessary preventative measures when possible-be it at work or while doing chores around your house.
  

  How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

   

  How Often Should You Clean Your Bathtub?

   

  It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

  
  

  Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

  
  

  The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

   

  How to Clean a Bathtub

   

  Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

   

  Baking Soda and Vinegar

   

  As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

   

  Baking Soda and Hydrogen Peroxide

   

  Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

   

  Baking Soda and Bleach

   

  While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

   

  How To Clean An Old Bathtub

   

  Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

  
  

  Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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